Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mc Titty
Journal
24 Oct 18
Mc Titty's Journal, 24 Oct 18
Mc Titty's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2018
73 kg
Lost so far:
5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2018:
1498 kcal
Fat: 66.62g | Prot: 63.33g | Carbs: 151.05g.
Breakfast:
REWE Leberwurst, Viva Vital Fitnessbrot (50g).
Lunch:
Bäckerkrönung Vitalbrot, Aldi Gourmet Rohschinken, K-Classic Camembert Light.
Dinner:
Globus Lasagne Bolognese.
Snacks/Other:
Mars Mars (51g).
more...
2794 kcal
Exercise:
Sitting - 1 hour and 1 minute, Driving - 35 minutes, Working - 9 hours and 30 minutes, Watching TV/Computer - 3 hours, Resting - 1 hour and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
3 Supporters
Support
Mc Titty's Weight History
View Complete History