Weigh In record (no journal entry) for 24 October 2018
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74.2 kg
Lost so far: 12.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1377 kcal
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Fat: 50.88g | Prot: 67.92g | Carbs: 159.04g.
Breakfast: Jumbo Magere Melk, Mymuesli Eigen Mix met Aardbei. Lunch: Belegd Broodje. Dinner: Halfvolle Melk, Maizena, Servero 100% Appelmoes, Plus Slavink, Bloemkool. Snacks/Other: Optimel Dubbel Vla. more...
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Losing 0.2 kg a Week
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boomertjuh_9898's Weight History
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