Weigh In record (no journal entry) for 24 October 2018
|
75.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2018:
|
534 kcal
|
Fat: 8.67g | Prot: 36.60g | Carbs: 79.81g.
Breakfast: Шарлиз Пастила, Harry's Сандвичный Хлеб Пшеничный, Иван Поддубный Творог Обезжиренный 0,5%, Магнит Сыр Пошехонский, Сибирская Ягода Ягода Протертая с Сахаром Черника, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikki1692's Weight History
|