Weigh In record (no journal entry) for 24 October 2018
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108.3 kg
Lost so far: 5.9 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1157 kcal
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Fat: 85.34g | Prot: 66.40g | Carbs: 37.01g.
Breakfast: Melão, Galbani (Lidl) Queijo Gorgonzola, Fumadinho Presunto Finíssimo 7 Meses Cura, Ovo Mexido. Lunch: Abacate, Continente Salmão Fumado, Tomates, Pingo Doce Burrata Fresca. more...
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Losing 2.3 kg a Week
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susanabsb's Weight History
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