Weigh In record (no journal entry) for 24 October 2018
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64 kg
Lost so far: 18.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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380 kcal
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Fat: 11.50g | Prot: 13.00g | Carbs: 53.00g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Sari Roti Roti Isi Coklat. more...
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Losing 0.3 kg a Week
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yusufa14's Weight History
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