Weigh In record (no journal entry) for 23 October 2018
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
858 kcal
|
Fat: 58.46g | Prot: 65.66g | Carbs: 27.09g.
Lunch: Adams Reserve New York Extra Sharp Cheddar Cheese, Mushrooms, Kroger Frozen Chicken Breast. Dinner: Hellmann's Real Mayonnaise, Adams Reserve New York Extra Sharp Cheddar Cheese, Kirkland Signature Rotisserie Seasoned Chicken Breast, Panera Bread Reduced Fat Chive & Onion Cream Cheese Spread, Celery, Cauliflower, Onions, Butter. Snacks/Other: Colby Jack Cheese. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poptarte's Weight History
|