Weigh In record (no journal entry) for 23 October 2018
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71 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1279 kcal
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Fat: 102.22g | Prot: 39.36g | Carbs: 87.13g.
Breakfast: Сосиска в Тесте. Lunch: Борщ Украинский. Dinner: Селедка под Шубой, Фруктовый Сад Вишневый Сок. Snacks/Other: Балтийский берег Морская Капуста Салат "Крабовый" , Healthy Food Печенье Овсяное с Шоколадом. more...
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Gaining 3.2 kg a Week
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esmolkotina1986's Weight History
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