Weigh In record (no journal entry) for 23 October 2018
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1470 kcal
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Fat: 48.47g | Prot: 102.04g | Carbs: 156.91g.
Breakfast: KFC Petite Salade, Kellogg's Miel Pops, CelliFlore Thé Minceur Détox. Lunch: Graines de Chia Séchées, Carrefour Bio Féta, Tomates, Petit Navire Thon au Naturel, Salade Verte. Dinner: KFC Hot Wings (1), KFC Tenders, KFC Tower Original, KFC Sundae Chocolat, CelliFlore Thé Minceur Détox. more...
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Losing 0.7 kg a Week
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Lyliah.84's Weight History
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