home workout, ellipse trainer. time 61 min. 💚
View Diet Calendar, 23 October 2018:
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1153 kcal
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Fat: 41.12g | Prot: 117.17g | Carbs: 82.10g.
Breakfast: Nestle Yoghurt Fat Free with Calcuim, Помидоры, Чай, Хлебец, Огурец (с Кожурой), Подсластители, Вареное Яйцо, Ветчина Куриная, Сыр Эдам. Lunch: Жареная или Запеченная Куриная Грудка, Молодые Цуккини. Dinner: Киви, Nestle Yoghurt Fat Free with Calcuim, Молодые Цуккини. Snacks/Other: Almarai Freats. more...
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2638 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Tata010391's Weight History
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