Weigh In record (no journal entry) for 23 October 2018
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72.1 kg
Lost so far: 8.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1198 kcal
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Fat: 93.64g | Prot: 74.69g | Carbs: 18.36g.
Breakfast: Queso Parmesano (Rallado), Queso Mozzarella, Paladini Salame Tipo Milán . Lunch: Punta del Agua Queso Cremoso Argentino, Huevo. Dinner: Chocolate en Polvo (sin Endulzante), Huevo, Harina de Almendras. more...
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Gaining 1.9 kg a Week
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ingridsondergaard's Weight History
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