Weigh In record (no journal entry) for 23 October 2018
|
71.8 kg
Lost so far: 10.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
1912 kcal
|
Fat: 108.72g | Prot: 70.85g | Carbs: 167.39g.
Breakfast: Домик в деревне Молоко 3,2%, Orion Чокопай. Lunch: M&M's Драже, Сметана 20%, Свежов Рассольник Ленинградский. Dinner: Арбуз, Orion Чокопай, Клинский Мясокомбинат Сосиски Сливочные, ВкусВилл Солянка с Сосисками. Snacks/Other: Mirel Торт Эстерхази, Помидоры, Galbani Сыр Моцарелла Мини. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|