Juliethan's Journal, 23 Oct 18

Weigh In record (no journal entry) for 23 October 2018
66 kg Lost so far: 2.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:
1418 kcal Fat: 28.13g | Prot: 65.55g | Carbs: 201.07g.   Breakfast: Melon, Carrefour Bio Galette Kamut. Lunch: Flétan de l'Atlantique et du Pacifique, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Yaourt Nature 0%, Pomme. Dinner: Kinder Chocobon, Nat & Vie Crème de Soja , Courgette, Bio Nature Riz Complet Cuit. Snacks/Other: Kinder Surprise, Carrefour Pain Complet, Bjorg Galette Épeautre Son d'avoine. more...
Gaining 2.6 kg a Week

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Juliethan's Weight History


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