Dyanamironova's Journal, 23 Oct 18

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Weigh In record (no journal entry) for 23 October 2018

54 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2018:

543 kcal

Fat: 22.21g | Prot: 14.39g | Carbs: 76.87g. Breakfast: Чай Несладкий, Овсяная Каша на Молоке. Lunch: Чай Несладкий, Красные Помидоры, Жареная Картошка. more...

1318 kcal

Exercise: Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...

Losing 7 kg a Week

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Dyanamironova's Weight History

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Dyanamironova's Journal, 23 Oct 18

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Dyanamironova's Weight History