Weigh In record (no journal entry) for 23 October 2018
|
102 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2018:
|
241 kcal
|
Fat: 9.47g | Prot: 13.51g | Carbs: 24.51g.
Breakfast: Ja! Körniger Frischkäse, Gelbe Paprika, Boulette, Wasa Vollkorn, Vollkornbrot. more...
|
Gaining 0.7 kg a Week
|
|
Briedel123's Weight History
|