joyce_ch's Journal, 23 Oct 18


View Diet Calendar, 23 October 2018:
1572 kcal Fat: 100.19g | Prot: 73.20g | Carbs: 71.46g.   Breakfast: 馬可先生 朱古力奶酪雜糧麵包, 奧利塔 橄欖油, 小黃瓜, 雞蛋(整個), 家樂福 豬五花肉. Lunch: 奧利塔 橄欖油, 小黃瓜, 雞蛋(整個), 高麗菜, 家樂福 豬五花肉. Dinner: 花枝, 海帶芽, 洋蔥, 小白菜, Costco 球芽甘藍, 家樂福 豬五花肉, 清腿(肉雞). more...
1268 kcal Exercise: Google Fit - 24 hours. more...

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