Weigh In record (no journal entry) for 23 October 2018
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1586 kcal
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Fat: 61.11g | Prot: 39.69g | Carbs: 220.78g.
Breakfast: Zucker. Lunch: Weiche Müsliriegel, Mehrkornbrötchen, Cappuccino, Mohnbrötchen. Dinner: Meyer Menü Gefüllte Paprikaschote. more...
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Losing 4.2 kg a Week
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deeCee_1's Weight History
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