Weigh In record (no journal entry) for 23 October 2018
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115.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1402 kcal
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Fat: 39.16g | Prot: 128.44g | Carbs: 141.36g.
Breakfast: Honig, Gut & Günstig Joghurt Mild 3,5% Fett%, Äpfel, Magerquark, Bleib Gesund Früchte-Müsli. Lunch: Wilhelm Brandenburg Schweinebraten Royal, Vollkorntoast. Dinner: Butter, Kohlrabi, Kaninchenfleisch. more...
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Losing 7.7 kg a Week
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Simone C's Weight History
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