Weigh In record (no journal entry) for 22 October 2018
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121.5 kg
Lost so far: 6.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1408 kcal
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Fat: 63.62g | Prot: 63.44g | Carbs: 154.16g.
Breakfast: Auchan Lait Écrémé, Nestlé Chocapic. Lunch: Auchan Huile de Noix, Carrefour Bio Féta, Salade Verte, Rouleaux de Printemps aux Crevettes, Auchan Jus Multifruits. Dinner: Jambon Cru, Avocat, Carrefour Bio Féta, Auchan Huile de Noix, Endive, Coraya Steak de Colin, Chou Rouge. Snacks/Other: Pomme Golden, Banane. more...
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3853 kcal
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Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dominoloca1's Weight History
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