levrun's Journal, 07 Sep 12

Weigh In record (no journal entry) for 07 September 2012

89.8 kg Lost so far: 0 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:

1262 kcal

Fat: 39.41g | Prot: 34.58g | Carbs: 114.10g. Breakfast: Бутерброд с Тунцом, печенье, сыр, яйцо. Lunch: йогурт, суп. more...

2753 kcal

Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight


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levrun's Weight History