Weigh In record (no journal entry) for 22 October 2018
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54.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1812 kcal
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Fat: 174.75g | Prot: 33.60g | Carbs: 293.30g.
Breakfast: Bananes, LU Granola Barre Extra Cookie. Lunch: Danone Danette le Liégeois Chocolat, Marque Repère Pointe de Brie, Coca-Cola Coca-Cola, Pomme, Côtelette de Porc. Dinner: Marque Repère Pointe de Brie, Carte D'Or Glace Vanille, Les Croisés Beurre Léger 40%, Les Crudettes Radis, Kojak Sucettes. Snacks/Other: Suchard Les Minis Rochers Lait, U Ananas, Kojak Sucettes. more...
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Losing 0.7 kg a Week
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