Weigh In record (no journal entry) for 22 October 2018
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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841 kcal
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Fat: 28.93g | Prot: 42.18g | Carbs: 98.31g.
Breakfast: Бутерброд с Колбасой. Lunch: Милка Молочный Шоколад, Кружка и Бочка Квас, Свиная Корейка (Вырезка), Макароны Отварные. more...
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Gaining 0.4 kg a Week
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totyanka's Weight History
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