andreipodpovetny's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
131.1 kg Lost so far: 2.2 kg.    Still to go: 36.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
1067 kcal Fat: 32.09g | Prot: 67.51g | Carbs: 125.73g.   Breakfast: Сыр Голландский, Белый Хлеб. Lunch: Творог 9%, Лапша. Snacks/Other: Yelli Суп из Чечевицы Масурдал. more...
Gaining 14 kg a Week

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andreipodpovetny's Weight History


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