Weigh In record (no journal entry) for 22 October 2018
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84.2 kg
Lost so far: 25.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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756 kcal
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Fat: 43.01g | Prot: 34.12g | Carbs: 51.94g.
Lunch: Morrisons Beetroot, Tesco Mixed Leaf Salad, Asda Avocado, Aldi Sour Cream & Onion Lentil Curls. Dinner: Tesco Halloumi, Danone Light & Free Strawberry Sensation , Tesco Cooked & Peeled Prawns, Sainsbury's Mixed Vegetable Stir Fry. Snacks/Other: Daim Chocolate. more...
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Losing 1.0 kg a Week
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loraine.ledwell's Weight History
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