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Have a super weekend everyone!!
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1256 kcal
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Fat: 42.52g | Prot: 84.75g | Carbs: 142.53g.
Breakfast: fat free milk, special k. Dinner: skinny cow, orange, rotisserie chicken, triscuits, spinach and artichoke cream cheese. more...
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5345 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Running - 10/kph - 20 minutes, Exercise machine (fast) - 30 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 20 minutes. more...
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