Weigh In record (no journal entry) for 22 October 2018
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82 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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431 kcal
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Fat: 29.90g | Prot: 36.94g | Carbs: 3.53g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Кофе с Молоком, Азбука Вкуса Драники Картофельные с Мясом Жареные. more...
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Gaining 0.1 kg a Week
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wersf134's Weight History
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