Weigh In record (no journal entry) for 22 October 2018
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1041 kcal
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Fat: 38.57g | Prot: 114.09g | Carbs: 57.01g.
Breakfast: Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Куриное Филе. Dinner: Помело, Куриные Грудки (Жареные). Snacks/Other: Фундук, Цукаты, Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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kykyryzzz's Weight History
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