Weigh In record (no journal entry) for 22 October 2018
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71.7 kg
Lost so far: 23.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1597 kcal
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Fat: 129.08g | Prot: 102.80g | Carbs: 1.17g.
Breakfast: Вастэко Топленое Масло Гхи, Яйцо Куриное, Баранина, Брест Литовск Масло Сливочное 82,5%, Dairyhorn Сыр Камамбер. Lunch: Мираторг Стейк "Классик" из Говядины, Тысяча Озер Сыр Утренний, Баранина. more...
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Losing 0.7 kg a Week
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lowcarblena's Weight History
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