joyce_ch's Journal, 21 Oct 18

跟公婆外出用餐,我已經到達最愛的魯肉飯在眼前也無動於衷,只吃豬心湯、配鵝肉、燙青菜,一邊看別人吃乾麵的境界了……。回公婆家吃了柚子2片。

View Diet Calendar, 21 October 2018:
1228 kcal Fat: 77.65g | Prot: 75.57g | Carbs: 57.70g.   Breakfast: 檸檬蛋糕, 明治 (Meiji) 膠原蛋白, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 烘蒜茸麵包, Kirkland 冷壓初榨椰子油, 高麗菜, 小黃瓜, 雞蛋(整個), 紅龍 澳洲純牛肉漢堡片. Dinner: 柚子, 乾麵, 鴨肉, 大陸妹, 豬心. Snacks/Other: 千巧谷 崙背鮮奶乳酪蛋糕, 美國lady 無調味綜合堅果. more...
1519 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
自制力真好👍👍 
21 Oct 18 by member: 尼歐NEO
還好鵝肉跟豬心都很好吃😋 
21 Oct 18 by member: joyce_ch

     
 

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