Weigh In record (no journal entry) for 21 October 2018
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77.3 kg
Lost so far: 1.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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988 kcal
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Fat: 39.36g | Prot: 32.81g | Carbs: 123.47g.
Breakfast: Riera Tostadas Dulces, Huevo Duro. Lunch: Grido Helado de Frutilla al Agua, Grido Helado, Carrefour Salsa Pomarola, Ñoquis de Papa. Snacks/Other: Sandwich Mixto. more...
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Losing 0.5 kg a Week
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Martita52's Weight History
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