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Hi everyone! I started this app maybe a month ago and I’ve been doing pretty good up until now. I’ve been having some stress from school and my personal life that’s been causing me to stress eat. I also want to start working out but I’m kinda stuck and have no motivation. Anyone have any tips or anything.
View Diet Calendar, 21 October 2018:
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1291 kcal
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Fat: 52.45g | Prot: 90.35g | Carbs: 144.68g.
Breakfast: Cherry Tomatoes, Great Value Shredded Mild Cheddar Cheese, Egg White . Lunch: Watermelon , Nature's Own Life Sugar Free 100% Whole Wheat Bread, Peanut Butter. Dinner: American Value Green Beans (Canned), Wal-Mart Pork Loin Boneless Center Cut Chops. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn. more...
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2739 kcal
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Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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