joyce_ch's Journal, 21 Oct 18


View Diet Calendar, 21 October 2018:
1228 kcal Fat: 77.65g | Prot: 75.57g | Carbs: 57.70g.   Breakfast: 檸檬蛋糕, 明治 (Meiji) 膠原蛋白, 豐力富 紐西蘭頂級純濃奶粉. Lunch: 烘蒜茸麵包, Kirkland 冷壓初榨椰子油, 高麗菜, 小黃瓜, 雞蛋(整個), 紅龍 澳洲純牛肉漢堡片. Dinner: 柚子, 乾麵, 鴨肉, 大陸妹, 豬心. Snacks/Other: 千巧谷 崙背鮮奶乳酪蛋糕, 美國lady 無調味綜合堅果. more...
1519 kcal Exercise: Google Fit - 24 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joyce_ch's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.