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Took a sneek peek at the scale this morning and am on track to have a VERY good week - whoot-whoot! Looking forward to the official weigh-in on Saturday. Back to working 8 hr shifts which means I am back to working on Thursdays - would have loved to stay home today. Walking club tonight and cleaning at the med building. Busy but good :)
View Diet Calendar, 06 September 2012:
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1506 kcal
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Fat: 117.41g | Prot: 75.06g | Carbs: 26.92g.
Breakfast: natural whey protein, crystal light, heavy cream, unsweetened almond milk. Lunch: grape tomatoes, hidden valley ranch, black olives, sharp cheddar, romaine, ground beef. Dinner: Whole Natural Almonds, cheddar, sharp, bacon, eggs, baby spinach. Snacks/Other: coffee, k-cup, cocoa roast, emerald, heavy cream. more...
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2335 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 50 minutes, Desk Work - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 4 hours and 10 minutes, Sleeping - 7 hours. more...
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 Comments
I am trying to make myself wait the full week before weighing myself but I just can't seem to help myself, I just have to take a look Haha! Glad you are having a good day!!
06 Sep 12 by member: ElizabethBennet
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