bonita1016's Journal, 20 Oct 18


View Diet Calendar, 20 October 2018:
2319 kcal Fat: 96.39g | Prot: 105.81g | Carbs: 196.65g.   Breakfast: 진미채, Royal Hawaiian Orchards Sea Salt Macadamias, Nature's Way MCT Oil, 프레지덩 무염버터, 네스프레소 캡슐커피. Lunch: 홍루이젠 햄치즈샌드위치, 매일 아몬드브리즈 언스위트, 네스프레소 캡슐커피, 고구마, 진미채, 타르트, KFC 에그타르트. Dinner: 볶음밥, 우동, 닭갈비. Snacks/Other: 앤티앤스 아몬드크림치즈스틱, 앤티앤스 오리지날 프레즐. more...

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bonita1016's Weight History


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