Weigh In record (no journal entry) for 20 October 2018
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71 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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815 kcal
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Fat: 24.82g | Prot: 31.61g | Carbs: 116.33g.
Breakfast: Banana. Lunch: Pomodori Ciliegini, Fesa di Tacchino, Scotti Gallette di Riso , Fleury Michon Bastoncini di Surimi, Olio Extra Vergine di Oliva, La Molisana Farfalle Integrali. Snacks/Other: Nespole, Mulino Bianco Trancino. more...
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Losing 2.8 kg a Week
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giulia288's Weight History
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