Weigh In record (no journal entry) for 20 October 2018
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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161 kcal
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Fat: 7.67g | Prot: 2.58g | Carbs: 19.88g.
Breakfast: Carrefour Miele di Acacia, Mulino Bianco Fette Biscottate Armonie. Snacks/Other: Loacker Tortina White. more...
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Losing 3.5 kg a Week
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caronte78va's Weight History
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