Weigh In record (no journal entry) for 20 October 2018
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92.7 kg
Lost so far: 37.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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937 kcal
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Fat: 49.76g | Prot: 47.93g | Carbs: 57.58g.
Breakfast: Куриная Отбивная, Домик в деревне Молоко 3,5%, Nature's Path Love Crunch Apple Chia Crumble. Lunch: Виктория Жульен с Курицей и Грибами. more...
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Losing 0.4 kg a Week
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invesnushka's Weight History
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