Weigh In record (no journal entry) for 19 October 2018
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75 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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2241 kcal
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Fat: 106.41g | Prot: 100.29g | Carbs: 220.08g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Batata Doce, Perdigão Filezinho. Dinner: McDonald's Batata Frita (Média), McDonald's McNifico Bacon. Snacks/Other: Cheetos Pipoca, Garoto Baton Ao Leite, Brigadeiro, Fruittella Bala, Fruittella Bala. more...
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Losing 0.8 kg a Week
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nunes0123's Weight History
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