Weigh In record (no journal entry) for 19 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1867 kcal
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Fat: 58.81g | Prot: 104.79g | Carbs: 235.04g.
Breakfast: Хурма, Яблоко, Кефир 2,5%. Lunch: Свекольник, Шоколадная Глазурь, Запеченный или Жареный Лосось, Борщ Украинский. Dinner: Яблоко, Плов с Курицей, Густой Молочный Шоколадный Коктейль, Щука. more...
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Losing 1.8 kg a Week
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kopolina's Weight History
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