Weigh In record (no journal entry) for 15 October 2018
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1273 kcal
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Fat: 31.20g | Prot: 94.89g | Carbs: 159.31g.
Breakfast: Вода, Подсластителей (Сахарин), Овсяная Каша на Воде, Вареное Яйцо, Вода, Изюм, Вода. Lunch: Запеченная или Жаренная Рыба. Dinner: Вода, Кефир 2,5%. Snacks/Other: Банан, Яблоко, Манго. more...
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2214 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Sleeping - 9 hours, Resting - 14 hours and 20 minutes. more...
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Tata010391's Weight History
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