Weigh In record (no journal entry) for 19 October 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2018:
|
1925 kcal
|
Fat: 57.53g | Prot: 207.47g | Carbs: 134.99g.
Breakfast: Batata, Cebollas, Hígado. Lunch: Pollo, Uvas Pasas (sin Semillas), Repollo Morado, Zanahoria. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|