|
View Diet Calendar, 19 October 2018:
|
2137 kcal
|
Fat: 211.22g | Prot: 111.36g | Carbs: 204.87g.
Breakfast: PnP Fat Free Milk, Future Life Smart Fibre. Lunch: Yellow Sweet Corn, Green Peas (Frozen), Brown Sugar, Gem Squash, Pork Chops (Top Loin, Boneless), Grated Cheddar Cheese. Dinner: Debonairs Pizza Triple Decker Chicken (Large). Snacks/Other: Castle Lite (Bottle), Debonairs Pizza Pizza Pop-Itz Ham & Spring Onion. more...
|
|
2751 kcal
|
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeandw83's Weight History
|