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LooserMops
Journal
19 Oct 18
LooserMops's Journal, 19 Oct 18
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Weigh In record (no journal entry) for 19 October 2018
104 kg
Lost so far:
0 kg
.
Still to go:
22 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 October 2018:
464 kcal
Fat: 19.32g | Prot: 67.68g | Carbs: 0.00g.
Dinner:
Hähnchenleber.
more...
2726 kcal
Exercise:
Driving - 2 hours and 56 minutes, Resting - 13 hours and 4 minutes, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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LooserMops's Weight History
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