bonita1016's Journal, 19 Oct 18

점심은 식당밥 말고 외식!

View Diet Calendar, 19 October 2018:
2192 kcal Fat: 69.33g | Prot: 133.17g | Carbs: 323.52g.   Breakfast: 스타벅스 (Starbucks) 에스프레소, Nature's Way MCT Oil, 프레지덩 무염버터, NOW 브라질너트, 바나나. Lunch: 단무지, 어묵볶음, 농심 얼큰 장칼국수, 알밥, 연어덮밥. Dinner: 버거킹 (Burger King) 너겟킹, 수육, 귤, 동그랑땡, 김치전, 떡, 배추된장국, 밥. Snacks/Other: 이디야 녹차 라떼, 드롭탑 홍차라떼. more...

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