Weigh In record (no journal entry) for 19 October 2018
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99.9 kg
Lost so far: 2.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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841 kcal
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Fat: 33.37g | Prot: 30.97g | Carbs: 110.60g.
Breakfast: Яблочный Пирог, Чай. Lunch: Соленые Огурцы с Укропом, Рыбные Палочки, Гречка Отварная. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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krutilnikova94's Weight History
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