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Peso in off season
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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1735 kcal
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Fat: 39.43g | Prot: 169.40g | Carbs: 166.43g.
Breakfast: Penny Market Mandorle Sgusciate, Esselunga Bio Crema di Riso Bio, Ultimate Nutrition Iso Sensation 93. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Scotti Riso Basmati, Finocchio Crudo. Dinner: Petto di Pollo, Carne, Scotti Riso Basmati, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Penny Market Gallette di Riso Biologiche Enal, Fabbri Olio Extravergine Di Oliva, Coccodì Albume d'uovo Pastorizzato. more...
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Gaining 0.5 kg a Week
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stefano_franceschii's Weight History
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