|
masing panjang perjalanan untuk mencapai target
View Diet Calendar, 19 October 2018:
|
1013 kcal
|
Fat: 53.25g | Prot: 36.98g | Carbs: 101.95g.
Lunch: Nasi Goreng, Bakwan, Sayuran Mentah, Telur Rebus. Dinner: Buah Naga. Snacks/Other: Garuda Kacang Kulit, Jeruk, Salak, Tomat Merah. more...
|
|
 Comments
19 Oct 18 by member: Hesty L
|
19 Oct 18 by member: iinkarlin
|
Sama mbak.... terus berjuang kita.... jangan menyerah ditengah jalan... semangat
19 Oct 18 by member: MelYanti
|
19 Oct 18 by member: atikah_danang
|
Tingginya brp mbak? Brat bdan ga bda jauh tp mbaknya klihatan langsing drpd aku
19 Oct 18 by member: dwi amrulloh
|
Semangt sist. Tb N bbx berpa?
19 Oct 18 by member: Mawar Shary
|
19 Oct 18 by member: iinkarlin
|
semangaaaagtttttt,, semua itu butuh proses. jika kita konsisten insya Allah 3 bulan kedepan sudah berbeda lebih berbody 🤗
19 Oct 18 by member: Dyan Indah Kumalasari
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iinkarlin's Weight History
|