Weigh In record (no journal entry) for 19 October 2018
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80.1 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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121 kcal
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Fat: 5.01g | Prot: 16.00g | Carbs: 3.02g.
Breakfast: Творог 5%. more...
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Losing 2.8 kg a Week
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georgexbox's Weight History
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