HaynesJ's Journal, 18 Oct 18

went to see my nutritionist and they did my weight I am down to 155 lbs

70.3 kg Lost so far: 2.3 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2018:

1654 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.8 kg a Week

Comments

that is a wonderful thing!

18 Oct 18 by member: Diminishing_ME


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HaynesJ's Weight History