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View Diet Calendar, 18 October 2018:
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1500 kcal
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Fat: 59.92g | Prot: 104.07g | Carbs: 130.55g.
Breakfast: Cocktailtomaten, Gekochtes Ei, Dulano Kochschinken Geräuchert, Aldi Eiweißbrot. Lunch: REWE Rote Bete in Scheiben, Ja! Saure Sahne 10% Fett, Salatgurke. Dinner: Zwiebeln, Zucchini, Champignons Frisch, GutBio Soja Grob. Snacks/Other: Alnatura Leinöl Nativ, Banane, Fitini Himbeeren, Milsani Magermilch Joghurt Mild 0,1% Fett. more...
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3828 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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 Comments
18 Oct 18 by member: Batumi
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Dich gibt's ja auch noch hier, freut mich sehr.
25 Oct 18 by member: AdeVital
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AdeVital's Weight History
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