Weigh In record (no journal entry) for 18 October 2018
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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519 kcal
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Fat: 19.23g | Prot: 33.17g | Carbs: 56.77g.
Breakfast: Oreo Galletas Oreo Doble Relleno. Lunch: En Linea Barra de Cereal Sabor Chocolate, Banquete Aceite de Oliva Extra Virgen, Lider Atún Lomitos en Agua, Huevo Cocido, Apio, Betarraga, Escarola, Achicoria, Escarola o Lechuga Romana. Snacks/Other: Ecovida Galletas Integrales Zero Azúcares, Selección Café Instantáneo, Gourmet Sopa de Verduras con Crutones. more...
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Gaining 0.5 kg a Week
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AleRivera's Weight History
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